Pillar-3
Daily Jaap
Daily Jaap
The
repetition of certain mantras whether counted on fingers (karmala) or on any
beads viz. rudraksh, pearl, tulsi etc. should be done daily. This not only
evokes positivity in one’s entire mind and body but also gives some discipline
to one’s mind and life.
It could be any mantra that one follows. If
one has no mantra one can simply chant the name of one’s favourite deity
concentrating on the positive aspects of that entity all along.
This helps
imbibe those positive qualities of that deity in one’s life and helps calm
one’s spirit.
One
can also chant simple beej mantras
that belong to the 7 chakras of our body.
This
will help awaken and open up the chakras in a simple, gradual and harmless
manner.
This practice
helps the foetus experience peace of mind, body and soul and thus should
definitely be done by the pregnant woman.
No comments:
Post a Comment